About

Get ready to tear down obstacles of the mind and body. We at Bird Personal Training believe that every target & goal has an equal & equivalent meaning. So start your journey with us today. 

Scott Bird

I’m Scott Bird, Founder of Bird Personal Training. My degree was in Sport and Exercise Science and French. I wrote my dissertation on why it is people adhere (or not) to exercise regimes and studied to see if there was a particiular model which was more inducive to success for a health and exercise regime. I have also completed my ITEC Level 3 Diploma in Sports Massage Therapy.

As well as this I have studied in the Psychology of Sports Coaching in which I gained a vast knowledge of the techniques needed to gain the most from athlete performance and performance review. A nutrtion module was also included which by no means makes me a nutritionist but allows me to guide and advise on this matter also.

I followed up my degree with my Personal Training Diploma Qualification at age 22 which helped further my knowledge of Programming Exercise Regimes. Also included in the Diploma was a Sports Conditioning Module in which I was able to further learn how to apply programmes specifically to an athletes performance goals.

I also have personal experience of almost all of the services I offer (Pre & Post Natal being the exception). I at 20 weighed 117kg with a body fat of +35% with a high performance focus as a high level rugby player. I had always partaken in exercise and health and had a huge interest however did not posess the knowledge until after my degree of how to make the sustainable changes to my life. This part of my life was where I gained lots of experience in the high level testing environment also.

Working out of the heart of London, I have established my business within the local Health and Fitness Industry and hope to continue to help people strive to achieve their goals, whatever they may be.

Gemma Hallett

I'm Gemma Hallett. I am a personal trainer with expertise in pre & post natal training, fat loss training & sports performance training.

I studied my personal training qualification here in the heart of London and could not think of anywhere better to ply my trade. I earned my Level 3 Pre & Post Natal Qualification to aid both new and expectant mothers in their journey to good health and fitness.

I am also an avid hockey player and have both experience in playing and coaching the game. Sports performance is therefore also at the heart of my interests as i find it truly intriguing how hard work and dedication outside of your field/ring/course etc. can be projected onto it.

Whilst always having had a great interest in my health and fitness; I, like Scott, have also previously undergone my own fitness journey. I have remodelled my body into one that I am proud to call my own and I cannot wait to help you do the same.